Learn The Front Somersault

In this tutorial video we take you through our front somersault fast-track guide.

The drills and progressions taught in this video are just a few of many drills that can be used to achieve this skill.

For complete step-by-step masterclasses of all our skills, drills and exercises head over to:

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It is also equally as important to focus on all areas of fitness to achieve this skill which includes:

- Power

- Agility

- Speed

- Balance

- Stability

- Strength

- Flexibility

- Spatial Awareness

- Analytical Aptitude

- Hand-Eye-Coordination

Our calisthenics workouts help you achieve your peak level of fitness which helps you master each skill quicker than previously possible.

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Thank you for watching this video. I hope that you keep up with our weekly videos, subscribe, and share your learnings with those that need to hear it. We welcome all comments and would love for you to become part of the community. So please take a second to say hi and let us know if you have any questions.

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